CLEVELAND — As strange as this year has been, 2020 has not been without its bright spots, and this is the time of year where people pay extra attention to what we're all thankful for.
If you're having trouble getting in that frame of mind, you're in luck because there are plenty of podcasts out there designed to help us make the choice to focus on the positives in our lives.
In the spirit of paying it forward, which is the topic of this week's 3 Things to Know with Stephanie Haney podcast with guest RAKE founder Ricky Smith, scroll down for a playlist of some of those podcasts to help get you in a thankful frame of mind this holiday season.
Gratitude podcasts to get you in a thankful frame of mind for the 2020 holiday season and beyond
- Happier with Gretchen Rubin - "A Little Happier: If You Have a Fur Coat, You Don't Need Snow Pants"
- Good Life Project - "Elizabeth Gilbert: Lightness from the Dark"
- Daily Boost - "How to Make Sure You Are Living with Gratitude"
- The Science of Happiness - "What's Your 'Why' In Life?"
- Radio Headspace - "A Mind Full of Appreciation"
- The Happiness Lab with Dr. Laurie Santos - "BONUS: Grateful Expectations"
- Stuff to Blow Your Mind - "Thankful: The Science of Gratitude"
- Wake Up with Gratitude
- The Daily Refresh
- The Gratitude Podcast - "My Thanksgiving Habit"
- The Positive Psychology Podcast - "Psychology Tools for COVID Times"
- The Kindness Podcast - "The Negative Remedy"
