How to make friends as an adult and why it's good for your health: 3 Things to Know with Stephanie Haney podcast

CLEVELAND — You may be surprised to learn that there are mental and health benefits to building and maintaining friendships as an adult.

This week on the 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Scott Bea, PsyD explains the science and statistucs behind why that is, and how to make friends as a grown-up.

Plus, I share why Immersive Van Gogh Cleveland is the perfect activity that you Need to Know in NEO for a great hang with a new friend, and why "Marissa From TikTok" and her Friends Club is A Good Follow on Instagram.

And in other news, the 3 Things to Know podcast just won a major award! (Cue that scene from 'A Christmas Story'!) In all serious, the podcast was awarded #1 podcast at the 2021 All Ohio Excellence in Journalism Awards by the Press Club of Cleveland!

Listen here on Spotify, or scroll down for the video version and for links to listen on your favorite podcast platform

Listen to my full conversation with Dr. Bea on the 3 Things to Know with Stephanie Haney podcast on your favorite podcast platform, at these links:

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If you enjoy the show, remember to subscribe, leave a rating and review, and share it with your friends to help us connect with more people in Northeast Ohio.

Check out more episodes of the 3 Things to Know with Stephanie Haney podcast at the links below.

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