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New You
New year, new you? How to make those resolutions stick in 2024
New You
The New You: The COVID-19 pandemic, stress and hair loss
Many people are reporting hair loss as a result of the pandemic. So what can you do? Might seem counterintuitive but the experts say, just try not to worry.
New You
The New You: Diet Pills - are they a safe and effective way to lose weight?
Medical experts say you shouldn’t be concerned about the safety of diet drugs as long as they has been prescribed by your doctor.
New You
The New You: Tips for successful workouts at home
With sales still soaring for home workout gear and equipment, we asked the experts what to invest in and how to get started building your own at- home setup
New You
The New You: Tips for safe travel during the pandemic
As many of us start to make vacation plans again, here are some important things to know.
New You
The New You: Jason Frazer reflects on his healthy living journey
After wrapping up an eight week program with Cleveland Clinic's Wellness Center, Jason shares lessons learned, challenges and results.
New You
The New You: Kickstarting your workout routine
January is typically the month for setting resolutions and kickstarting a healthier new routine, but its still all too easy to make excuses
New You
The New You: The healing benefits of chiropractic medicine
From alleviating joint pain to helping with stress, there are many reasons to visit a chiropractor.
New You
The New You: The many benefits of massage therapy
There are over 80 different types of massage therapies, addressing everything from scar tissue to flushing out toxins.
New You
The New You: Managing holiday stress
The holidays are a magical time of year - but let's be honest, they can be pretty stressful too
New You
The New You: Managing holiday stress
The holidays are a magical time of year - but let's be honest, they can be pretty stressful too. Jason Frazer has more in the latest in our series: 'The New You.'
New You
The New You: The many benefits of yoga
You don't have to be a professional to feel real benefits from the practice of yoga. Even small, low impact movements can have big results
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